View Workout (Dan Rosenthal)
St. Viator
March 19, 2008 (Afternoon)
Exercise Type: Run
Weather: Nice, maybe 45 degrees
Comments:
Checked a couple mile splits that were just under 8 minutes. Disappointing, but hopefully the fitness will come back in a few weeks before the strength workouts.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles |