View Workout (Christopher Turner)

Return to Log

tune up

January 4, 2013 (Afternoon)

Exercise Type: Run

Weather: 62 windy

Comments:
easy run/tune up before race. I am least prepared forthis race than I was the first two races. I just have to focus on breathing and using my legs as a spring. I am going to need to do breathing exercises the rest of the night to have clear lungs going into the race.