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treadmill in pe

January 4, 2013 (Morning)

Exercise Type: Run

Weather: temp in fitness center

Comments:
ran on treadmill for 32 mins at 8 minute pace. felt good i like running outside better though. didnt feel any pains while running but when i got home my big toe hurt

Distance Duration Pace Interval Type Shoes
4.0 Miles 32:00 7:59 / Mile   Nike Zoom Vomero + 7