View Workout (John Witter)
10 Miles through Greenbelt
January 1, 2013 (Afternoon)
Exercise Type: Run
Comments:
I visit to Roosevelt HS track and Greenbelt Buddy Addict Lake
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:23:00 | 8:18 / Mile | Easy |