View Workout (Steve Ryan)

Calendar - Statistics - Workouts

Return to Log Return to Log

Victoria Park

December 29, 2012 (Afternoon)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
5.4 Miles 45:20
0.2 Miles 2:40 13:19 / Mile Warmup  
5.0 Miles 40:00 8:00 / Mile    
0.2 Miles 2:40 13:19 / Mile Cooldown  

Share on Facebook | Public Link