View Workout (Wendy Weidenfeller)
Ran to DHS and back
January 6, 2013 (Afternoon)
Exercise Type: Run
Weather: mid 30s
Comments:
slow pace but didn't stop!!!!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 41:16 | 10:18 / Mile | Training | Kayano 18 |