View Workout (Kiron Roy)
Hot Run
May 29, 2009 (Afternoon)
Exercise Type: Run
Weather: Muggy, Humid
Comments:
Felt kinda bad. Knee started hurting, but I think I was just pushing too hard on the run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.3 Miles | 31:00 | 7:12 / Mile | Easy | Brooks Racer ST 1 |