View Workout (Courtney Luensman)
(Untitled)
December 24, 2012 (Morning)
Exercise Type: Run
Weather: cold
Comments:
Ick. Pretty bad. Felt terrible. First run in below freezing temperatures; teeth hurt, lungs hurt, felt soooo ssllloowwww.
Ran in Troy, which I absolutely love. But not actually. Actually, running in Troy is awful.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.3 Miles | 20:00 | 8:41 / Mile | Kayano 18 |