View Workout (Kathleen Fabio)
Run
December 31, 2012 (Morning)
Exercise Type: Run
Weather: Sunny but cold
Comments:
Went for a 20 min run around my neighborhood Ran 2 miles in a little under 20 mins
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 19:17 | |||
| 1.0 Miles | 9:46 | 9:46 / Mile | Interval | |
| 2.0 Miles | 9:31 | 4:45 / Mile | Interval |