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2.4 miles- 22:46

January 7, 2013 (Afternoon)

Exercise Type: Run

Comments:
tm

Distance Duration Pace Interval Type Shoes
2.4 Miles 22:46
1.0 Miles 10:30 10:30 / Mile Warmup pink sauconies
1.4 Miles 12:16 8:45 / Mile Training pink sauconies

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