View Workout (Courtney Luensman)
(Untitled)
January 8, 2013 (Afternoon)
Exercise Type: Run
Weather: fairly cold, windy :(
Comments:
The wind on the way back was pretty terrible. Oops. But felt better than the run a couple days ago!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.16 Miles | 25:30 | 8:04 / Mile | Kayano 18 |