View Workout (Dwight Raby)

Calendar - Statistics - Workouts

Return to Log Return to Log

2.8 miles

January 8, 2013 (Night)

Exercise Type: Run

Weather: nice

Comments:
No watch today but I didn't go too slow. Around 8 minute miles so I'm going to log it in as such. Felt fine, but I didn't get to stretch much.

Distance Duration Pace Interval Type Shoes
2.8 Miles 22:00 7:51 / Mile