View Workout (Brett Beaugureau)
tired
May 28, 2009 (Morning)
Exercise Type: Run
Comments:
was totally dead all day and was running slow until i saw mike w around lee and ran the whole second half of the run with him on his bike.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.5 Miles | Saucony Red/White |