View Workout (Kevin Jones)
sunday morning run
January 13, 2013 (Morning)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.32 Kilometers | 48:16 | |||
| 6.21 Kilometers | 40:29 | 6:31 / Kilometer | Easy | Asics |
| 1.11 Kilometers | 7:47 | 7:00 / Kilometer | Easy | Asics |