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Long miles

January 13, 2013 (Morning)

Exercise Type: Run

Weather: 55

Comments:
8 miles w/ Court. Walked after water stop at tower or a couple of minutes.
Iced at beach afterwards.
Laps
1-9:43, 2-9:48, 3-10:14, 4-9:52, 5-10:18, 6-10:22, 7-9:56, 8-9:44