View Workout (Daryl Cordova)
(Untitled)
January 13, 2013 (Morning)
Exercise Type: Run
Comments:
tough 7 miler. felt ok but it was cold and windy. just dead by the end. once i got home my legs were killing me
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 53:47 | 7:41 / Mile |