View Workout (Adam Paquette)
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(Untitled)
January 8, 2013 (Morning)
Exercise Type: Run
Comments:
two seperate runs
high pro
at home
Distance |
Duration |
Pace |
Interval Type |
Shoes |
11.0 Kilometers
|
0:55
|
4.0 Kilometers |
0:20 |
0:05 / Kilometer |
Easy
|
|
7.0 Kilometers |
0:35 |
0:05 / Kilometer |
Easy
|
|