View Workout (Adam Paquette)
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(Untitled)
January 9, 2013 (Morning)
Exercise Type: Run
Comments:
easy run
Distance |
Duration |
Pace |
Interval Type |
Shoes |
9.0 Kilometers
|
0:45
|
4.0 Kilometers |
0:20 |
0:05 / Kilometer |
Easy
|
|
5.0 Kilometers |
0:25 |
0:05 / Kilometer |
Easy
|
|