View Workout (Layton Dorsett)
High Knee Hills and 4 600's
January 15, 2013 (Morning)
Exercise Type: Run
Comments:
Pain in left foot worse, not able to finish the cool down, 1:42, 1:39, 1:37, 1:35.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | Yellow Pegs |