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May 31, 2009 (Morning)

Exercise Type: Run

Comments:
Decent run today. Didn't eat enough before, had a few blueberry's before I left but I forgot my granola bar before I left for the car ride. Solid week mileage-wise, 48 miles in 6 days averages at 8 miles/day, which is fine for late May. Gonna bump up next week, getting rid of the day off should let me get into the low 60's for mileage.

Distance Duration Pace Interval Type Shoes
11.1 Miles 1:19:55 7:11 / Mile   Brooks Axiom 2