View Workout (Tim Smith)
Sick Running Part I
May 29, 2009 (Morning)
Exercise Type: Run
Weather: 70 Cloudy
Comments:
Bellfield House up North Park to Lee, back North Park to Veale (with Grogan, Brett) + Veale back up North Park to Bellfield - I felt kind of bad throughout and cramped up seriously at the end. I was dizzy and disoriented afterward. I thought about taking more time off, or changing my training plans, but decided I was probably sick and shouldn't make those decisions when sick.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.5 Miles | Easy | New Balance 479 |