View Workout (Kathleen Fabio)
Run
January 14, 2013 (Morning)
Exercise Type: Run
Weather: cold and damp
Comments:
20 min run around my neighborhood
it was damp and it was hard but finished
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | 19:20 | |||
| 1.0 Miles | 9:24 | 9:24 / Mile | ||
| 1.0 Miles | 9:56 | 9:56 / Mile |