View Workout (Brandon Carreno)

Calendar - Statistics - Workouts

Return to Log Return to Log

Dino-sore

January 17, 2013 (Afternoon)

Exercise Type: Run

Weather: ~35 degrees, Chilly

Comments:
But actually, I haven't been this sore since the beginning of Cross. But, I got a good run in, and with a really long stretch, I feel less tight than earlier.

Distance Duration Pace Interval Type Shoes
4.0 Miles Easy Brooks Ghost 4