View Workout (Dwight Raby)
2.25 miles
January 17, 2013 (Afternoon)
Exercise Type: Run
Weather: cooler, windy
Comments:
sucked today, but i just needed to get out.good stretching today!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.25 Miles | 18:36 | 8:16 / Mile |