May 30, 2009 (Afternoon)
Exercise Type: Run
Weather: 4.00 - 5.00pm
Comments:
practiced 5k run, was really stuffed at Q/park hill and l/park carpark, walked netball courts, felt really tired, ran 1 x lap around park, need to practice my hills
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Kilometers |