View Workout (Robbie Walker)
Return to Log
3 mile easy beach run
January 9, 2013 (Morning)
Exercise Type: Run
Weather: Overcast and Cold!!!
Comments:
Slow run and 50 push ups ....
Distance |
Duration |
Pace |
Interval Type |
Shoes |
3.0 Miles |
33:00 |
11:00 / Mile |
|
|