View Workout (Garrett Thompson)
Crabtree Creek Greenway - Out and Back
January 21, 2013 (Morning)
Exercise Type: Run
Weather: chilly - sun was setting
Comments:
A rather nice run. Ran nice and slow in the beginning. Started jogging a little bit faster about haflway through.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.03 Miles | 53:06:01 | 8:48:21 / Mile | Training |