View Workout (Kevin Hopkins)
Riverwalk w/ BB and Troy Wireman
May 13, 2009 (Morning)
Exercise Type: Run
Comments:
Felt good. It was my fastest run of the year.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 47:44 | 7:57 / Mile | Speed | Kayano 12 YELLOW |