View Workout (Peter Granville)
6, 5, 4, 3, 2, 2, 2, 2. Liftoff?
January 21, 2013 (Afternoon)
Exercise Type: Run
Comments:
Actually, a really solid workout. I was surprised how much it wore me out, but in a very good way. Great start to the week.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.62 Miles | 0:00 | |||
| 2.0 Miles | ||||
| 2.6 Kilometers | ||||
| 1.0 Miles |