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January 26, 2013 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
5.0 Miles 44:52
1.0 Miles 10:00 10:00 / Mile Warmup pink sauconies
3.1 Miles 26:52 8:39 / Mile Tempo pink sauconies
0.9 Miles 8:00 8:53 / Mile Cooldown pink sauconies

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