View Workout (Layton Dorsett)
Dropout
January 23, 2013 (Afternoon)
Exercise Type: Run
Comments:
dropped out of the tempo after 6 laps, 800 at 2:05, tempo pace 5:20 or a little faster
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | Orange Pegs |