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Kevin Dare

January 19, 2013 (Morning)

Exercise Type: Run

Comments:
Overall, I was very pleased with my times from Kevin Dare. Earlier in the week, I rolled my ankle over in practice, so I was happy just to be able to compete first off. I was really excited that I got to see my old friends from Strath Haven at the meet. I also learned that I went to the same elementary school as the PA #1 miler, Jack Huemmler. Anyway, my mile time was not what I wanted but I know if I had taken over the race, I probably could have been close to a 4:20, which was a good learning experience for me to have. I was very happy with my split in the 4x800, as I believe I split the fastest leg in the entire field. However, the race I was most proud of was my 4x4 leg. Because two of our guys went down due to injuries, Chris Golembeski and I had to come back 20 minutes after the 4x800. Thanks to some positive words and feedback from Coach Shisler, I was ready to go, and I set a new 400 PR and almost got the relay the state qualifying time. It's moments like these that tell me how much our team has improved over the years and developed a never say die attitude, that will lead us to victory this year at districts and a high place at the state meet.