View Workout (Nik Merten)
Easy run
January 26, 2013 (Morning)
Exercise Type: Run
Weather: Cold
Comments:
Ran with Nico for the 5 miles.
My splits got all messed up cuz I kept hitting split with my glove I guess . I was feeling descent. So yeah no big deal of a day. Fitness center was fucked up
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 39:32 | 7:54 / Mile | Nike Zoom Vomero + 7 |