View Workout (Michael Werneiwski)
(Untitled)
March 19, 2008 (Morning)
Exercise Type: Run
Comments:
probly a bit over... it took 42 minutes. then in the pool for 17 or so of aqua jogging, ice bath after
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles |