January 27, 2013 (Afternoon)
Exercise Type: Run
Weather: sunny chilly
Comments:
Ran 2 x 2.5 mile and watched kaleb eat 6 donuts. I also ate one at the end. Gave Kaleb lots of pointers on how to improve his krispy kreme eating technique. Also, I prevented Kaleb from running more than 6 miles!!
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.0 Miles | 45:00 | 9:00 / Mile | Training |