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Ehh...
June 1, 2009 (Morning)
Exercise Type: Run
Weather: mid 70s
Comments:
Tried to take it easy. Need a slow build.
Distance |
Duration |
Pace |
Interval Type |
Shoes |
4.3 Miles |
32:00 |
7:26 / Mile |
Easy
|
Brooks Racer ST 1
|