View Workout (James Cool)

Calendar - Statistics - Workouts

Return to Log Return to Log

Columns + 1 mile on Path and Back

June 1, 2009 (Afternoon)

Exercise Type: Run

Weather: 89 and Sunny - hot

Distance Duration Pace Interval Type Shoes
6.5 Miles 55:48 8:35 / Mile Tempo Asics Gels Nimbus

Share on Facebook | Public Link