June 1, 2009 (Afternoon)
Exercise Type: Run
Weather: 70, Sunny, Nice
Comments:
6:00pm - Easy pace, knee a little sore from hills and curves.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.0 Miles | 40:30 | 6:45 / Mile | Easy | Nike Air Pegasus+ (2007) |