View Workout (Dwight Raby)
3.8 miles
January 29, 2013 (Afternoon)
Exercise Type: Run
Weather: warm. Really nice
Comments:
Tough run with Jessica from the condo. 4 days in a row was pushing it for me. Felt really awful plus Jessica was pushing the pace faster than I've been used to lately. Still good run! Glad I got through it.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.8 Miles | 32:45 | 8:37 / Mile |