View Workout (Julia Wooley)
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Rodes Park
January 15, 2013 (Morning)
Exercise Type: Run
Weather: hot
Distance |
Duration |
Pace |
Interval Type |
Shoes |
5.1 Miles
|
0:00
|
1.0 Miles |
|
|
Warmup
|
Asics Equation
|
3.1 Miles |
|
|
Speed
|
Asics Equation
|
1.0 Miles |
|
|
Cooldown
|
Asics Equation
|