View Workout (Julia Wooley)
Rodes Park
January 15, 2013 (Morning)
Exercise Type: Run
Weather: hot
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.1 Miles | 0:00 | |||
| 1.0 Miles | Warmup | Asics Equation | ||
| 3.1 Miles | Speed | Asics Equation | ||
| 1.0 Miles | Cooldown | Asics Equation |