View Workout (Miri mondeja)
(Untitled)
January 29, 2013 (Night)
Exercise Type: Swim
Comments:
first day out swimming , out of breath for a few laps , it got a litte easier after the 5th lap :)
did a lot of kicking with the board.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.0 Miles | 53:00 | 53:00 / Mile |