
January 31, 2013 (Afternoon)
Exercise Type: Run
Weather: ~25 degrees, Snowy
Comments:
Seriously, middle of winter, and they haven't migrated yet. May have shouted at them when I was going by, but it's their own fault.
Easy run today though.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.0 Miles | Easy | Brooks Ghost 5 "Blue Lightning" |