View Workout (Jim Fagan)
new elipticals...
June 2, 2009 (Morning)
Exercise Type: Elliptical
Comments:
cool uphill feature... much harder to go fast and cover a lot of ground in little time....
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | 20:00 | 9:59 / Mile | Steady State |