June 2, 2009 (Morning)
Exercise Type: Run
Weather: warm and sunny but nice and cool in the shade
Comments:
it was pretty hot in the direct sunlight and i was a little sore from yesterday but overall felt good. did some abs afterwards
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | Saucony Grid Sinister |