View Workout (Rodney Stariha)
(Untitled)
June 2, 2009 (Night)
Exercise Type: Elliptical
Comments:
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| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.92 Miles | 45:00 | |||
| 3.55 Miles | 40:00 | 11:16 / Mile | asics gel stratus blk/yllw | |
| 0.37 Miles | 5:00 | 13:30 / Mile | Cooldown | asics gel stratus blk/yllw |