February 2, 2013 (Morning)
Exercise Type: Run
Comments:
Fairly standard run. Picked it up towards the end down to 6:00 pace because I was running with the group from the store and this one guy always pushes the pace so obviously I had to hang
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 11.0 Miles | 1:11:49 | 6:31 / Mile | Easy |