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3.5 miles and lifting

February 3, 2013 (Afternoon)

Exercise Type: Run

Weather: cool

Comments:
Ran 2.15 to Emory. Lifted weights (pretty hard - Squats, Bench, upright rows, flys, curls, abs) then ran back home. The squats killed me so I had to walk a bit coming back I probably only ran a little over a mile. Counting the total running at 3.5 I think that's legit.