View Workout (Cory Battles)
Canal Trail 10M
December 4, 2012 (Morning)
Exercise Type: Run
Comments:
Pretty slow. Felt ok though. Finally got moving mile 5. Just need consistent miles to get back in shape.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:18:41 | 7:52 / Mile | Easy | Marathons |