View Workout (Cory Battles)
Proctor 7M Loop
December 6, 2012 (Morning)
Exercise Type: Run
Comments:
New course and I like it. Legs still feel good and getting stronger every day.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | 54:29 | 7:47 / Mile | Easy | Marathons |